Body & Mind Balance
Healthy Daily Life
Meditation Practice
Monthly Yoga Challenges
Why Do Yoga?
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- You can always control what goes on inside
- Yoga is a practice of quieting the mind
- Yoga is a fountain of youth
Try One of Our Series
Get Started
Free
Single
Classes
$20
per class
Monthly Membership
$80
per month
Yearly Membership
$60
per month (billed annually)
Cancel at any time. 100% money back guarantee.
Improves Your Flexibility
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Betters Your Bone Health
Increases Your Blood Flow
Calms the mind
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Protects Your Spine
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Perfects Your Posture
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World
Yoga
Week
April 7 - April 14
A special weekend wellness retreat
Our Yogis Say
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Lizzie Thompson
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Jin Toufel